Reserve your swing

Book a Session

Pick your heat and cold, choose a time that's yours, and we'll hold the spot. Members and first-timers alike — start here.

1Service
2Date
3Time
4Details
5Payment

Choose your experience

Every session includes towels, robe, and recovery-lounge access.

Pick a day

Open Mon–Fri 6a–9p · Sat–Sun 7a–7p. Grey days are fully booked.

Month

SuMoTuWeThFrSa

Selected Available Booked / closed

Available times · select a day

Almost there

We'll send a confirmation and a reminder. First visit? You'll finish a short health screening & waiver when you arrive.

First name * Please enter your first name.

Last name * Please enter your last name.

Email * Enter a valid email address.

Mobile phone * Enter a valid phone number.

Anything we should know? (optional)

Text me appointment reminders. Msg & data rates may apply; reply STOP to cancel. Consent isn't a condition of booking. See our Privacy Policy.

I understand heat & cold exposure carry risks and agree to complete the health screening & waiver before my first session. *

Experience · — When · —

Due at studio · —

Secure your appointment

Prepay to lock in your time. Free cancellation up to 24 hours before — full refund, no questions.

Pay by card Test mode

You'll complete payment on Stripe's secure checkout. Your card is encrypted end-to-end and charged directly by Ember & Ice — we never store your card details.

Secured by Stripe · PCI-compliant checkout

You're on the schedule.

A confirmation is on its way. Arrive about ten minutes early for your first visit to settle in and finish your waiver.

Confirmation EI-000000

Back to site →

Free to cancel or reschedule up to 24 hours before your session.